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Super-Easy Stir-Fry Salad-Stuff. (IDK)

 
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Caryla
Lily in Winter


Joined: 16 Jun 2009
Posts: 459
Location: AR

PostPosted: Fri Nov 06, 2009 9:55 am
Post subject: Super-Easy Stir-Fry Salad-Stuff. (IDK)
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Yeah I don't really know what to call this but it's like, omg delicious and easy. I just kinda experimented for lunch one day and this is what I came up with:

Needed:
Frozen Stir Fry Veggies
A few slices of sandwich meat
Sesame Seed Oil
Garlic (I use the kind in the jar cuz it's easy) or garlic powder
Tony Chachere's (it's kind of a spicy/cajuny seasoning)
Italian dressing.

Directions:
Heat up the sesame seed oil in a non-stick frying pan, then toss in the garlic if you are using cloves or the jarred stuff instead of powder. Saute it for a few minutes til brown, then throw in some frozen veggies (I really like the ones with asparagus/broccoli.)

Saute the veggies, and try and find the time to tear 2 to 4 pieces of sandwich meat into small chunks. When the veggies have thawed, throw the sandwich meat (I use chicken, by the by, or ham) in with it, then season it with the cajuny stuff (Or whatever really. Also if you are using garlic powder, do so now.)

Dump it all in a bowl, squirt in a little bit of Italian dressing, mix it all up and voila.

It was sooooo good, it's now my new favorite lunch. I've also subbed an egg that I fried/chopped for the meat, and used soy sauce instead of Italian, which was even BETTER. Oh. So good. (I know what I'm having for lunch!)
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Dudde
The Monster at the end of this Post


Joined: 26 Nov 2008
Posts: 921
Location: Oklahoma!

PostPosted: Fri Nov 06, 2009 12:02 pm
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nice, sounds like it takes like 8 minutes, w00t go you!
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Celania



Joined: 03 Nov 2009
Posts: 25
Location: Arizona, U.S.A.

PostPosted: Fri Nov 06, 2009 12:45 pm
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Mmn! Interesting idea! Thanks for sharing it. I'll have to try it sometime.
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